Yamuna Ball Workshop
Back by popular demand Yamuna Body Rolling is a revolutionary approach to health and fitness using balls designed exclusively for this practice. It allows you to work specific muscles in detail, to create suppleness in tight areas and optimize range of motion.
Plus…a great way to work your fascia!
10:30am to 12:30pm
$45 for the class
$20 for the ball. Ball orders must be placed by August 9th
Sign-up for the workshop in the studio or call 707.338.0710