Master our PLANK CHALLENGE for a seriously stronger core in just one month! During the month of March we challenged our body by increasing our planking time to bring more benefits to our core stability and strength.

Whether you planked for 1 minute or 4 minutes, we are so PROUD of each one of you who participated in March’s Plank Challenge. Everyone did AWESOME!! You all pushed the limits. Keep the energy flowing!

 

We also want to thank Petaluma businesses who donated prizes for the Plank Challenge: Tiffany Longenbaugh – Urban Elements, Heidi Overman – W.H.I.S.P. Therapeutic Massage, Lisa Barton – Beaux, Lisa Barton – Thrity-Seven Wines, Dr. Dao – Heart and Hands Chiropractic, Meredith Brown – Sage and Salt Nutrition, Candace Hacker – Prodigy Hairdressing